60-Day Hydration Routine: FREE bottle (£32.00) with your first delivery
Add more to your cart and hydrate smarter
The same hydration science elite athletes rely on, built into one daily sachet for the rest of us. Developed by the Gatorade Sports Science Institute with over 55 years of research, is formulated to deliver rapid hydration with purposeful ingredients.
We checked in with subscribers after 30 days on the routine. Same busy lives. Here’s what they told us.
20% of our customers said they chose this to avoid cramps, fatigue, hitting a wall during workouts
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82% of all our customer had made it a daily habit inside the first three weeks.
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9 out of 10 would recommend the routine to a friend or colleague.
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Hydration Booster by Gatorade is formulated by the world's leading hydration scientists - the Gatorade Sports Science Institute.
- Ian Rollo PhD, GSSI Daily Hydration Manual, 2026
A carbohydrate and electrolyte powder mix for rapid rehydration to bring back the thing that makes everyone tick.
A carbohydrate and electrolyte powder mix for rapid rehydration to bring back the thing that makes everyone tick.
Order today, sip by
We dispatch within one working day of confirmation
Free delivery
Order now and receive by June 20th
Stay sharp
Cognitive performance degrades at just 1–2% dehydration – before you even feel thirsty. GSSI research, 2019.
Rapid Hydration
Carbohydrate-electrolyte solutions are absorbed 20–30% faster than water alone. Consistent daily intake builds this effect.
Reduced Fatigue
B vitamins reduce tiredness and fatigue – relevant for sedentary desk workers, not just athletes. EU-approved health claim.
9 in 10 people who tried Gatorade Hydration Booster would recommend it to a friend or colleague. Join over 2,000 people in the UK who've already made it part of their daily routine.
I’ve been drinking the Lemon & Lime and it tastes really good. It’s fresh without being overpowering. After a few days I noticed I felt more mentally alert and even my skin looked a bit brighter.
- Emma Smith
Great flavour and the perfect addition to my fitness lifestyle!!
- Gemma Stafford
Working from home I used to just forget to drink water all day and by 3pm I'd have a headache and zero focus. Started adding Hydration Booster to my morning routine and honestly the difference is mad. I'm so much more switched on throughout the day and I actually look forward to drinking water now. Total game changer for the WFH life!
- Dom S.
Absolutely loveee the hydration boosters!! the cherry lime favour is deliciousssss which I usually don’t find with most electrolytes! I definitely see an energy boosts throughout the day too :)
- Louise Green
Gatorade hits differently when you need that extra boost! It allows me to keep going when I feel like I haven’t got much steam left, especially at that 70’ minute mark on a match day!
- Tyra Mills
I’m not a pro athlete, but I feel the difference in my focus and mood. Highly recommend!
- Mike S.
Hydration Booster by Gatorade® is made for everyday hydration – from work and workouts to travel and busy days. Formulated with carbohydrates and electrolytes, and backed by over 55 years of hydration science, it delivers rapid hydration with great taste and no artificial colours, flavours, or sweeteners.
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Exercise & Recovery
Whether it’s the gym, a run, or pilates, support hydration before and after movement.
Morning Routine
Start your day hydrated before coffee. No caffeine – no afternoon crash.
Stay refreshed through long meetings, commutes and busy schedules.
Perfect for flights, commuting, festivals, and busy weekends.
Exercise & Recovery
Whether it’s the gym, a run, or pilates, support hydration before and after movement.
Work & Focus
Stay refreshed through long meetings, commutes and busy schedules.
Morning Routine
Start your day hydrated before coffee. No caffeine – no afternoon crash.
Travel & On-The-Go
Perfect for flights, commuting, festivals, and busy weekends.
Hydration Booster by Gatorade®, is formulated with carbs, electrolytes, and B vitamins to support hydration during busy days. With no caffeine, low sugar, and no artificial sweeteners, it’s a perfect fit for your routine.
Benefits
Clinically proven
Low Sugar
Natural Sweeteners
Carbs + Electrolytes
B Vitamins
Rarely
Often High Sugar
Often Artificial
Varies
Usually Caffeine
Limited
No Sugar
Pure
Varies
None
Nothing unnecessary, every ingredient in Hydration Booster by Gatorade® has a purpose, from essential electrolytes and B vitamins that help reduce tiredness and fatigue, to a small amount of sugar that helps the body absorb what it needs.
Movement & Training
Electrolytes and carbohydrates for hydration during physical activity.
Everyday Energy
Vitamins B3 and B6 contribute to the reduction of tiredness and fatigue.
Recovery & Reset
Helps replace electrolytes lost through sweat after daily activity.
Daily Hydration
A balanced hydration formula made with only purposeful ingredients.
